BASICS
What addictive chemical is found in most vapes and cigarettes?
Nicotine
Which organ controls your thoughts, memory, and decisions?
The brain
Vapes only produce harmless water vapor.
Myth - Vapes produce an aerosol. This aerosol is created by heating liquids that often contain highly addictive nicotine, toxic heavy metals, and cancer-causing chemicals. Inhaling these substances carries significant health and addiction.
If someone offers you a vape, what's the first thing you should do?
Say no.
What is the fastest land animal?
Cheetah
TRUE OR FALSE: Alcohol is considered a drug.
TRUE! Alcohol is a central nervous system depressant. It alters brain chemistry, slows down your physical and mental functions, and can lead to dependence.
What organ helps you breathe?
The lungs
If vape smells like fruit or candy, it is safe to use.
Myth
Name one way to avoid peer pressure.
Walk away, change the subject, stay with supportive friends, have a planned excuse, etc.
Name all 7 continents.
Australia, North America, South America, Africa, Antarctica, Asia, Europe
What is the legal age to buy tobacco or vape products in the United States?
21
Nicotine makes your heart beat faster, True or False?
True - Nicotine triggers the release of adrenaline, constricts blood vessels, and forces the heart to work harder.
Trying Nicotine once can lead to addiction.
Fact
Your friends are doing something unsafe, what should you do?
Leave the situation and tell a trusted adult if needed.
Which planet is known as the Red Planet?
Mars
What does "addiction" mean?
When someone cannot easily stop using a substance even if it causes harm.
Why are teens more likely to become addicted than adults?
Because their brains are still developing.
Secondhand smoke can harm other people.
Fact
What are two things that can influence your decision?
Friends, social media, family, emotions, advertisements, etc.
What is the only mammal that can truly fly?
Bat
Name the drug found in cannabis that causes the "high."
THC - When you consume cannabis, THC travels to your brain and binds to specific receptors. This interaction alters how your nervous system functions, triggering the release of dopamine and resulting in the psychoactive effects often described as being "high".
Name one body system that smoking or vaping can damage.
Respiratory system (the lungs) or cardiovascular system (the heart)
Energy drinks are the same thing as alcohol.
Myth - Energy drinks and alcohol are entirely different substances with opposite effects on your body.
Energy Drinks: These are non-carbonated or carbonated beverages packed with stimulants—primarily caffeine. Designed to increase alertness, heart rate, and energy levels.
Alcohol: This is a central nervous system depressant. It slows down brain activity and impairs motor coordination.
Why is it important to think about consequences before making a decision?
Your choices affect your health, safety, and future.
What is the hardest natural substance on Earth?
Diamonds