Wise Way #1 and #2
Wise Way #3 and #4
Wise Way #5 and #6
Wise Way #7 and #8
Wise Way #9 and #10
100
This is the brain we use for fight flight or freeze
What is Lizard Brain
100
This is what alerts us that we may becoming agitated (remember the color!)
What is Red Flag Warning Signs
100
These are something you can prove
What are FACTS
100
Identifying Choices happens when we can this.
What is Stop and Think
100
One goal a 7th grader may have is
What is getting better grades, finishing homework, becoming a doctor, etc
200
This is the rational part of our brain that helps us think through our problems.
What is "Wizard Brain"
200
Red Flag Warnings can be Internal or
What is External
200
"My teacher hates EVERYTHING I do!" is an example of this.
What is an opinion
200
Name three choices you can make if you forgot your homework at home.
What are lie, tell the teacher the truth, rush to try and get it done, blow it off, ask for an extension
200
Why are we learning about BrainWise?
What is: To help us calm down when we are frustrated, help us focus on things we like to think about
300
When we act without thinking we are using this brain
What is Lizard Brain.
300
This is what we need to exit when we recognize our Red Flag Warning Signs
What is the Emotions Elevator
300
To get more information we should do this.
What is ASK QUESTIONS
300
There are consequences to our choice that affect us BLANK and Later.
What is NOW
300
This is the acronym we used to form goals
What is SMART (Specific, Measurable, Attainable, Realistic, Time sensitive)
400
Our parents, principal, teacher, friends, counselor, pastor or family could be in this (Wise Way 2)
What is our constellation of support
400
When we are BLANK on the Emotions elevator we can think clearly
What is Low
400
TRUE or FALSE: We should just assume things about others based on opinions of our friends or gossip we hear.
What is FALSE
400
TRUE or FALSE: Our choices only affect us.
What is FALSE
400
We can communicate verbally and
What is non verbally
500
This is where your Lizard Brain is located.
What is the back of your head.
500
Give an example of an internal and external red flag warning sign
Internal (fast heart beat, hot, upset stomach) External (yelling, hitting, crying)
500
When we are BLANK on the emotions elevator it is harder to ask questions and separate fact from opinion.
What is HIGH
500
Which "Brain" (Lizard or Wizard) wants us to consider all consequences (now and later, affecting us and others)
What is Wizard Brain.
500
TRUE or FALSE: We can communicate with just our bodies
What is TRUE
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