Fruits & Vegetables
Grains
Dairy
Protein
Strong Nutrients!
100

This orange vegetable helps your eyes see well. What is it?

What is a carrot

100

Bread and rice belong to this food group. What is it?

What is Grains

100

The food made from milk belongs to "________" group.

What is dairy

100

Chicken and fish belong to this food group. What is it?

What is Protein

100

Which food (group) helps your skin stay soft and healthy?

What is Healthy Fats (like avocado) 

200

What do we call foods like apples, bananas, and oranges?  

What is Fruits

200

Grains like rice give you "__________"
to run and play. 

What is energy

200

Dairy Foods have _____ that makes your bones hard and strong.

What is Calcium

200

Eggs and meat have protein that helps your body "________" itself.

What is Fix

200

Good food gives your brain the "______" it needs to think clearly and learn new things.

What is Fuel

300

Eating fruits and vegetables helps you get something called "___________" that keep you from getting sick.

What is Vitamins

300

What is the name of the energy that the food like bread and rice give you? 

What is carbohydrate

300

True or False: You should eat dairy foods every day.

What is True

300

Protein helps your _____ grow big and strong.

What is muscles

300

Water helps your body cool down and stay "__________". 

What is Hydrated

400

True or False: All fruits are sweet.

What is False

400

Brown rice and whole wheat bread have "_________" to help your tummy and keep you full.

What is Fiber

400

If you can't drink regular milk, there is another white drink made from soybeans that also has calcium. What is it?

What is Soy milk

400

What is a plant-based food that has lots of protein?

What is Beans

400

"__________" are the good things in food that make your body healthy and strong.

What is Nutrients

500

The Veggies have vitamins that boost your "_______ ___ " to fight germs.

What is Immune System

500

What do we call food that gives you energy and helps you play?

What is Energy Food

500

What vitamin helps your body use the calcium in milk to make strong bones?

What is Vitamin D

500

True or False: Only meat has protein.

What is False

500

Healthy Fats help your body "_________" energy and keep warm.

What is Store

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