Fruits & Vegetables
What do we call foods like carrots, cucumbers, broccoli?
What is VEGETABLES
Bread and rice belong to this food group. What is it?
What is Grains
This is a white, cold drink that kids should have every day to stay sturdy and strong.
What is MILK
Meat and fish belong to this food group. What is it?
What is Protein
What is something we need to drink every day?
What is WATER
What do we call foods like apples, bananas, and oranges?
What is Fruits
This is the main nutrient found in grains that gives your body fuel to run and play outside.
What is CARBOHYDRATE
Dairy Foods have _____ that makes your bones and teeth very hard.
What is Calcium
The Protein team helps build these strong parts so you can carry a heavy school bag.
What is MUSCLES
Which food (group) give us energy and keep us warm?
What is HEALTHY FATS
Eating fruits and vegetables helps you get something called "___________" that help you stay healthy and make you strong inside.
What is Vitamins
Grains give your body _____ to run and play.
What is ENERGY
This is the hard bone frame inside your body that acts like a house for your heart and muscles.
What is A SKELETON
Protein is the only food group that fix your skin when you get one of these _______.
What is A SCRATCH or A BRUISE
Water keeps our body healthy and _________.
What is Hydrated
What other nutrients that Fruits and Vegetables have?
What is Minerals
Grains keep this body part awake so you can focus and solve math problems at school.
What is YOUR BRAIN
Name two foods made from milk that belong to the Team Dairy.
What are cheese and yogurt
What is is a plant-based food that has lots of protein?
What is Beans
Name three foods that belong to Healthy Fats group.
What are SALMON, AVOCADO, and NUTS
Fruits and Vegetables make our ____ ______ stronger.
What is Immune System
Carbohydrates help our body ______________ for studying and play.
What is WORK PROPERLY
What vitamin helps your body use the calcium in milk to make strong bones?
What is Vitamin D
Protein helps _____ ______ cells and ______ cells.
What is MAKE NEW CELLS and REPAIR CELLS
What do you call eating a healthy mix of all the food groups every day?
What is a BALANCED MEAL