My Plate
Jump Start Your Day
100
Milk is part of this food group.
What is Dairy?
100
This is the most important meal of the day.
What is Breakfast?
200
This food group is the color green on My Plate.
What is Vegetables?
200
Cars, planes and boats need fuel to move. Our bodies need _______ to be active.
What is food?
300
Bananas and raisins are part of this food group.
What is Fruits?
300
Stomachaches, headaches, grouchy and growling tummies.
What is skipping breakfast?
400
You can eat meat, fish, eggs, beans and nuts from this food group.
What is Protein?
400
If you cannot eat breakfast at home, try eating breakfast here.
What is school?
500
Breakfast foods such as pancakes, cereal and toast are a part of this food group.
What is the Grain food group?
500
Eating breakfast can help you do better on your _______.
What is test?
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