Breakfast on the Go
I am a quick drink you can make with yogurt and fresh fruit to have a filling breakfast on the go
A smoothie
A healthy breakfast should include which of these three nutrients? Carbohydrates, proteins, or a little fat?
All three!
What am I?... RECEAL
Cereal
Many breakfast cereals have added ____________
Sugar!
I am a great source of protein, calcium, and add a twist to your breakfast... what am I?
Cheese!
You get this immediately after you eat breakfast
Fullness (being full/no longer hungry)
What am I?... PPAEL
Apple
Can skipping breakfast lead to weight gain?
Yes!
I am a on the go grain product that can be made at home or bought at the store, I come in may different flavors, like chocolate chip or peanut butter and can have nuts or fruit added to them too.
Granola Bars
I am what comes from eating breakfast that keeps you going throughout the day
Energy!
What am I?... AALOTME
Oatmeal
This popular breakfast drink is abundant in Vitamin C
Orange Juice
I am an easy on the go breakfast made with eggs, vegetables, and sometimes even turkey sausage all wrapped up in a whole wheat tortilla.
Breakfast Burrito
Name one reason how breakfast helps with academic performace
Increases your ability to be alert, focus, and concentrate
What am I?.... INSTIVAM
Vitamins
True or False: Originally, “dinner” was the word used for the first meal of the day.
True - the word dinner comes from the 11th century Old French word disner, which meant “to eat breakfast.”
I am a place where it may seem easy to get breakfast on the go, but doesn't usually have very healthy choices for me.
This is what eating breakfast helps prevent
Overeating later in the day
What am I... ABOSWHRSHN
Hashbrowns
What is the most popular breakfast food in Canada?
Pancakes! Served with maple syrup.