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100
How long can breast milk be stored in the fridge?
Up to 6-8 days
100
Giving baby water while exclusively breastfeeding is necessary to keep the baby well hydrated, especially in the hot summer months.
Baby receives all necessary water from breast milk.
100
What are 2 early signs that a baby is hungry and ready to feed?
Baby's hand to mouth, smacking lips, moving head side to side
100
TRUE or FALSE Breastfed babies need sugar water or formula to supplement breast milk.
False, Breast milk provides all babys needs in the first 6 months.
100
Name 2 benefits of breastfeeding for baby
Has the perfect nutrients-milk changes to the needs of the baby Feels safe and secure Protects against disease/bacteria/virus
200
Mothers who wish to continue breastfeeding and return to school or work prepare ahead by using this.
a breast pump - used to express and store breastmilk Or can hand express milk into storage bags/containers
200
This vitamin is necessary if breastfeeding as there is little found in breastmilk (living in Canada-less sun light)
Vitamin D It helps to absorb calcium into baby's bones
200
What is recommended immediately after the birth up to 1 hour of a health newborn?
Skin to skin, initial breastfeed
200
TRUE or FALSE Most common illnesses -- such as colds, flu, skin infections, -- can be passed through breast milk.
If a mother has an illness, her breast milk will help protect her baby from those same illnesses. There are serious illnesses where breastfeeding is not recommended: If mom has HIV, untreated tuberculosis, using street drugs/alcohol, under going chemotherapy or radiation therapy, taking certain medication.
200
TRUE or FALSE Mothers who breastfeed should not consume alcohol.
TRUE & FALSE No level of alcohol in breast milk is considered safe for a baby to drink. Alcohol passes into breastmilk. If a mother chooses to drink alcohol: PLAN AHEAD, express milk ahead of time and store it. The more alcohol consumed, the longer it will take to leave the breastmilk. Alcohol consumption reduces milk supply and the let down reflex.
300
How does the body make more breast milk?
The body makes more milk when milk is effectively removed from the breast by baby feeding,pumping or hand expressing There are herbs and medication which can help with milk production. Herbs:Blessed Thistle & Fenugreek Medication:Domperidone
300
Name 3 benefits of breastfeeding for mom
Weight loss Decreased risk of ovarian and breast cancer Delays the return of the mother’s menstrual period Lessens osteoporosis (bone loss) Promotes emotional health Costs less to breastfeed
300
What infection can cause In mom: -sharp shooting pain in the breast while feeding -a crescent shaped crack on the base of nipple In baby: -white patches in the mouth -diaper rash
Thrush (yeast infection) Mom and baby can pass on to each other. Treatment is needed.
300
TRUE or FALSE A nursing mother needs extra food to produce milk for her baby.
A breastfeeding mother will need about 500 more calories per day than before she was pregnant. Ingesting extra calcium is particularly important for nursing mothers, too.
300
TRUE or FALSE It is best not to breastfeed if your a smoker.
FALSE Babies benefit more receiving breastmilk from a smoker than been fed formula. Moms who are unable to quit: Cut down on smoking Smoke after a feed Have a smoke free home Wash hands and clothing after smoking
400
Name 2 things found in colostrum (the first milk mom produces)
carbohydrates, fats, vitamins, minerals, and proteins (antibodies) that fight disease-causing bacteria and viruses.
400
Breastmilk changes during a feed. What is the name of the milk that tends to appear later in the feeding and has a high fat content (helps baby's to gain weight well and feel full longer)
Hindmilk
400
Name 2 signs of a good latch.
No pain, pinching No cracked nipples, blisters, bruises baby has a lot of the breast in the mouth (deep latch) No clicking sounds, swallows heard (good milk transfer) Chin is touching the breast, nose is free
400
TRUE or FALSE Breast milk will go bad if frozen.
FALSE Breast milk can be frozen for use at a later date. 6 months -separate freezer on the fridge 12 months-deep freezer
400
TRUE or FALSE I should not take any medication when breastfeeding.
FALSE Some medications are safe take while breastfeeding. Discuss with your doctor or public health nurse. Certain medications can be dangerous to take while breastfeeding.
500
Cause of a lump that is on the breast that needs direct pressure and continuous nursing to clear.
Blocked milk duct
500
The name of a breast infection caused by an untreated plugged duct. The area may turn red and be warm to touch
Mastitis
500
What is common at 2-3 weeks, 6-8 weeks, 3 months, 6 months and 9 months? It commonly causes baby to want to eat more frequently. Some mothers worry thinking they no longer have enough milk.
Growth spurts. May last 2-3 days sometimes up to a week.
500
TRUE or FALSE Once a baby starts eating solids at 6 months they no longer need breast milk for nutrients.
FALSE Once solids are started it is important to continue breastfeeding as your baby will continue to receive many benefits such as water, nutrition, protection from disease, it helps the baby to digest the solid food.
500
Name 3 ways a mother can tell the baby is getting enough breastmilk ?
Wet diapers Soiled diapers Gaining weight Mouth moist Breasts feel soft after a feed Baby satisfied after feeding
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