My Info
What is one thing you write on your “My Info” page?
Your name (also birthday or address)
Who is someone you can put as an emergency contact?
Parent, family member, or trusted adult
What is something you should write in the allergy section of your health folder?
The name of anything you are allergic to (like foods or medicines).
What is one thing you write about your medicine?
The name of your medicine
What number do you call in an emergency?
911
Should your birthday go in your folder? (Yes/No)
Yes
What is one thing you write for each contact?
Their phone number (or relationship to you)
What do you write if you have no allergies?
Write “No allergies” or “None”
Should you write when you take your medicine? (Yes/No)
Yes
Who else can you ask for help in an emergency?
Trusted adult, teacher, or helper
What could happen if you forget to include your phone number in your health folder?
People may not be able to reach you if they need to contact you.
Should you write two emergency contacts? (Yes/No/Why)
Yes, in case one person can’t help
Why do you need to list your allergies in your health folder?
So doctors and helpers know what you must avoid and how to help you if you have a reaction.
Why is it important to write the dose (amount)?
So you take the right amount and stay safe
What is a safe place, and why should you write it in your health folder?
A safe place is somewhere you feel protected if you need help. Writing it in your folder helps you remember where to go in an emergency.
Why is it important to keep your health folder information updated?
So all your information is correct and people can help you quickly if needed.
Why do you need to list an emergency contact in your health folder?
So someone can be called to help you if you are hurt, sick, or can’t speak for yourself.
Should you write what happens if you have an allergy? (Yes/No/Why)
Yes, so people know what to do if you have a reaction
Why do you need to list your medicines in your health folder?
So you and your doctors remember what you take, and you get the right medicine and care.
Why do you need both 911 and a trusted person listed?
So you can get emergency help fast and have someone you trust to call
Why do you need a “My Info” page in your health folder?
So people know who you are and can help you in an emergency.
How do contacts help if you can’t speak for yourself?
They can talk to doctors or helpers for you and make decisions
Who might need to read your allergy info in an emergency?
Doctors, nurses, EMTs, or teachers
What could go wrong if your medicine info is missing?
You could forget to take your medicine or take the wrong amount
What should you do if you can’t reach your emergency contact?
Call another trusted adult or 911