Communication skills
Friendship & Boundaries
Conflict & Problem-solving
Self-Confidence
extras
100

This is what it's called when you start a sentence with "I feel" to express your feelings without blaming others.

What Is an "I Statement"?

100

What is one quality of a healthy friendship?

What is Trust, support, respect, honesty, etc....

100

Is conflict in a friendship always a bad thing?

What is NO, it can be an opportunity to grow and understand each other better. 

100

This is what our Hadith says you should never do to yourself.

What Is Belittle Yourself?

100

What is a key lesson we learned from the story of Prophet Musa (AS) about confidence?

What is that you can ask Allah for help when you're afraid to speak?

200

What is the term for understanding and sharing the feelings of another person?

What is Empathy?

200

What is a "boundary" in a friendship?

What is A clear line you set for what you are and aren't comfortable with. 

200

What is it called when you try to find a solution that both people can agree on, even if it's not exactly what either of you wanted?

What is compromise?
200

What is the spiritual practice of talking to Allah that can help you feel more confident and less worried?

What is Dua?

200

According to our lesson, what is the spiritual reward for being kind to a friend, even if it’s just with your words?

What is that it is a form of charity?

300

What does it mean to "actively listen" to someone?

What is making eye contact, nodding, and summarizing what you heard. 

300

When is it important to be able to say "no" to a friend?

What is to protect your time, feelings, or boundaries, especially if you're uncomfortable with something. 

300

What did the Prophet (peace be upon him) advise Abu Bakr to do when a man insulted him?

What is not reply (or to stay silent?) 

300

 What is one key reason why routines are important for building confidence and assertiveness?

What is because they turn an action into a habit (or they make a skill easier over time)?

300

According to our Hadith, what is a believer like to another believer in their love and mercy?

What is a single body?

400

What is one difference between being "passive" and being "assertive"?

What is being passive means not speaking up, while being assertive means standing up for yourself and your needs respectfully. 

400

According to ACT, what is a "value" you might have in a friendship?

What is a quality like kindness, honesty, or trustworthiness that guides your actions. 

400

According to the story of the Prophet (peace be upon him) and Abu Bakr, what happens when a person argues back instead of controlling their temper?

What is an Angel leaves and Shaytan comes?

400

What is the key difference between a person who is confident and a person who is arrogant?

What is that confidence is about knowing your own value, while arrogance is about feeling superior to others?

400

Our Hadith on conflict says a truly strong person is not one who overpowers others, but one who does this.

What is controls himself when he is angry?

500

What is the term for expressing your needs and opinions clearly and respectfully, without being aggressive or passive?

What is Assertiveness

500

What is a "red flag" or sign of an unhealthy friendship?

What is a friend is always making decisions for you, being untrustworthy, or constantly putting you down. 

500

Name the four key steps we learned for finding a solution to a problem.

What is Identify the problem, Listen to the other side, Brainstorm solutions, and Compromise 

500

Our lesson talked about Boonaa Mohammed's poem "Beautiful." What is the main message of this poem?

What is that true beauty and worth are found in your character and inner qualities, not your looks?

500

According to our Hadith, this is the kind of deed that is most beloved to Allah.

What is a deed done consistently, even if it's small?

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