Nutrition
How many ounces of water should the average person consume daily?
95-125 ounces
When was Kean University founded?
1855
How many meals should you eat per day?
5 small meals throughout the day.
Name a reason why college students face food insecurity
-Rising tuition and housing costs,
-financial independence
-accessibility to food
Who are the RAs of the 1st & 2nd floor?
Rachel and Lucas
After working out, is it better to eat trail mix or greek yogurt as a snack?
What is greek yogurt?
What building is access tutoring and mentoring located in?
What is Freshman Hall?
What is the recommended sodium intake for adults?(in mg)
2,300 mg
1 in how many families in the US experience very low food security?
1 in 26
What is the name of Taylor Swift’s newest album?
Midnights
What is the superfood source of protein with the least saturated fat?
What is turkey?
What is the name of the dining hall located in Upper Residence Hall?
What is Keanu’s Kitchen?
What foods contain the most iron?
meat and fish
True or False, Food-insecure people are more prone to obesity
true
Which famous artist shocked the world by wearing a dress made of raw flank steak to the 2010 MTV Video Music Awards?
Who is Lady Gaga?
Which food has the best source of Vitamin A? Broccoli, Potatoes, Oranges, or Carrots
What is Carrots
Who are Kean's certified nutrition counselors?
-Jessica Adams Ph.D. and Sucheta S. Ahlawat Ph.D
-Dr. Jacquelyn Leung and Robin Mansfield, APN
-Marci Blaska and Victoria Baxter
-Thomas Connors and Jennifer Crupi
Dr. Jacquelyn Leung and Robin Mansfield, APN
What percent of your dish should be fruits and vegetables?
50%
Which of the following is a program that can help fund college students with a budget of up to $200 for groceries per month?
SNAP, FHJ, GETS, or AUF
Answer: SNAP
What is RA Joe’s favorite campus eatery?
Jersey Mikes
What nutrient is your body’s main source of energy and fuels your muscles?
What are carbohydrates?
What on-campus resource offers free food and hygiene products to students in need?
What is the Cougar Pantry?
What is the recommended calorie intake for an adult?
2,000-2,500 (any answer in this range is acceptable)
What percentage of college students experience food insecurity?
0-15%, 10-40%, 20-50%, or 30-70%
20-50%
List four off-campus eateries that accept flex dollars
What is Applebee's, Cold Stone Creamery, H&S Soul Food, KB's BBQ Steakhouse, Mark Twain Diner, Mike's Pizza, &Pizza, Rob’s Deli, Suspenders Restaurant & Pub, Tropicana Diner