Coping Skills
True or False:
Are all coping skills healthy?
False
how do we communicate besides saying words?
body language
tone
volume
Tianna talks to Henry on the phone two to three nights a week. They sometimes hang out on the weekends. At lunch, Tianna shares a secret with Henry and he promises not to tell anyone.
Henry is a friend, acquaintance, or stranger?
friend
who do you call if there is an emergency
911 and parents
capitol of Louisiana
Baton Rouge
Name one healthy coping skill
*looks at instructors*
is it right??
when talking to others we need to pay attention to our volume and _____ of voice
tone
Katie is at the grocery store with her mom. She recognizes the man bagging her groceries because she has seen him there before.
Is this a friend, acquaintance, or stranger?
stranger
Recognizing signs and leaving the situation are ways to ______ dangerous situations
Avoid
largest animal in the world
Blue whale
True or False:
The same coping skills work for everyone
False
What type of communication?
"yeah I guess we can do whatever you want, you probably won't like my idea anyways."
passive communication
John is at the mall when he sees another kid there from school. He knows his name and recognizes his face.
Is this a friend, acquaintance, or stranger?
acquaintance
A nice-looking stranger approaches you in public and asks for help finding their lost dog. She shows you a picture and has a leash. What do you do?
Say "no" firmly
Find a trusted adult such as your parent or another adult you are with, or a safe stranger immediately and tell them about the situation.
Truth vs lie
Ms. Ashtin
I love fishing
or
watching anime
TRUTH- Anime
LIE- Fishing
How do coping skills help us?
Help us calm down, give us a way to work through stress and strong emotions, and prevents us from acting in a way that could cause more problems.
Assertive communication
Tell one characteristic of a stranger
someone you don't know
someone you see in one place but don't know their name or any information
can be safe or unsafe
Describe what to do if the fire alarm goes off while at therapy.
leave all belongings and calmly follow instructors down the hall and outside. Remain with the group.
Truth vs lie
Ms. Kellen
I have over 50 plants
or
I dye my hair red
TRUTH- I have over 50 plants
LIE- I dye my hair red
Name 3 consequences of using unhealthy coping skills
reacting without thinking
increase stress
hurt yourself or others
avoiding situations instead of handling them
etc
What type of communication?
"Ugh! You never do it right."
aggressive communication
Give two differences between a friend and an acquaintance.
how much information you share
expectations
trustworthiness
reliable/helpful
don't feel taken for granted
how often you talk/hang out
You go to plug in your phone at a friend's house and you notice the electric socket has multiple extension chords plugged in with chords going to the lights, tv, and a mini-fridge. Only one spot is open. Do you charge your phone here and why?
No, it probably has too many things plugged in. If too much is plugged in it can cause a fire.
Truth vs. lie
Ms. Malaina
I love country music
or
I have naturally blonde hair
TRUTH- natural blonde
LIE- love country music