Budgeting
Significance for Health
Random (Pagpag/Diet Trivia)
100

What are two reasons why you should budget?

Security during Unexpected Events
More Independence
Enough Money  for Treats, Toys, &  Food

100

What percent of your plate should be proteins?

Roughly 25%.

100

Why is Pagpag unhealthy? / Bakit masama sa katawan ang Pagpag? 

It contains bacteria and harmful toxins, especially if left in the garbage

200

What rule did the government suggest to use for Budgeting?

50 40 10

200

What are proteins? Give 2 examples.

Meat, eggs, lentils, tofu, etc.

200

Name 2 non-governmental organizations that addresses Pagpag? / Magbigay ng 2 non-government organization na tumutugon sa Pagpag?

Gawad Kalinga and Caritas Manila

300

What apps can you use in your phone to budget?

Pay maya, GCash, CLiQQ, GrabPay, Paypal

300

What percent of your plate should be vegetables?

Roughly 25%

300

Which organization established community kitchens that provide healthy meals for the poorest communities? / Aling organisasyon ang nagtatag ng mga kusinang para pangkomunidad na nagbibigay malusog ng pagkain para sa pinakamahihirap na komunidad?

Gawad Kalinga

400

Divide P650 using the 50-40-10 Rule

50%: P325

40%: P260

10%: P65

400

What percent of your plate should be fruits?

Roughly 25%

400

What harmful diseases does Pagpag contain? Name 3 / Anong mga sakit naglalaman ba ang Pagpag? Pangalanan ang hindi bababa sa 3 

Food poisoning, diarrhea, typhoids, hepatitis

500

How much money is suggested you save everyday? 

20 to 50 Php

500

Why save money for food? Why is it important to eat healthy food?

Give 2 Reasons.

  • Helps you at school & at work!
    • Fuels daily activities and enhances physical performance 
    • Improved concentration and better overall productivity
  •  Helps you grow tall and strong
  •  Prevents disease such as heart disease, diabetes, obesity, and cancer
500

What does the Segunda Mana program do? / Ano ang Segunda Mana programma?

Distributes extra food from hotels, restaurants, and supermarkets to the poorest communities / Namamahagi ng karagdagang pagkain mula sa mga hotel, restaurant, at supermarket sa pinakamahihirap na komunidad.

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