Hygiene
What has more germs - a toilet seat or a $5 bill?
A $5 bill
What product can you use to keep your hands from drying out and/or cracking?
Lotion/Moisturizer
What is an example of a healthy fat?
Avocados, nuts, olive oil
What is the first step in applying for AISH?
Completing Part A of the AISH Application
How should you clean up a spill on a carpet?
Blot it with a rag or paper towel
How much shampoo should you use in the shower?
Around the size of a quarter
True or False: Stress is normal, but too much stress increases the risk for health problems like depression
True
What should you use to put out a grease fire?
Baking soda or covering the pan with a lid
How can you be a good neighbour?
Being mindful of noise, not littering, smiling, being friendly
How often should you clean your dryer's lint vent?
After each load of laundry
What causes body odor?
Dirt, oil, and sweat
What is the definition of a healthy coping skill?
Something safe that helps you feel good
Why is it important to wash fruits and vegetables before eating them?
To rinse off any dirt, pesticides, or other contaminants that may be on the item
How can you get connected to a Social Worker?
Access 24/7
What two cleaning materials should you never mix?
Vinegar and Bleach
True or False: It's okay to turn your underwear inside out for a second wear
False
What is a common medication you can purchase at the drug store for nausea?
Gravol and/or Pepto Bismol
What is cross contamination?
When bacteria spreads from one item to another
Name 1 place you can go for free or low cost counselling
The library, Momentum Counselling, The Family Centre
What is the best way to remove germs from a sponge?
A) Throw it away
B) Boil it in hot water
C) Microwave it
D) Bleach
A) Throw it away
The fingernails
Why is it recommended not to use electronics like phones or computers 1 hour before bedtime?
Because the backlit screen tells your brain it needs to be awake/active
Should you wash raw meat or seafood before cooking? Bonus: Why?
No. Bonus: Because it can spread harmful bacteria in the sink/to other foods
Name 2 places a Leisure Access Pass (LAP) can provide you free access to
Rec centres, outdoor pools, golf courses, Edmonton Zoo, Fort Edmonton Park, John Walter Museum, Muttart Conservatory
In the 1920's, how many hours per week did the average American spend cleaning?
52 hours per week