Name That Feeling
You might feel this way when you lose your favorite toy
Sad
What can you do to calm down your body and mind
Taking slow deep breathes
This is something you can do or say to make a friend feel happy
Give them a compliment or act kind
A new student is sitting alone at lunch
You can ask them to sit with you
If you don't understand why someone is upset with you, you can do this
Ask them how they feel
You might feel this way when someone take your turn in a game
Angry or Frustrated
Who can you go to when you have a big problem
A trusted adult
When you tell the truth and keep promises you are showing this
Trust
You and your friend want to use the same toy
You can take turns with the toy
Instead of yelling when you're mad you can say this
I feel statements
I feel ______ when ________
You might feel this way before a big test or performance
Nervous or Anxious
What can you do when you start to feel angry
Count to 10
You can do this when you are solving a disagreement instead of yelling or fighting
Talking (communicating with words)
You start feeling really mad
Take deep breaths
If a problem feels too big to fix alone you should do this
Ask a trusted adult for help
You might feel this way after you complete something that is really hard
Proud or excited
When you are feeling stressed or worried you can do this
Drawing, coloring, journaling
What is it called when you let your classmate use your crayons or toys
Sharing
You friend starts crying
Ask them if they are okay
When you stop and think and choose a good choice instead of a fast choice you're doing this
Making a good decisions
You might feel this way if you get in trouble for taking something
You can do this to calm yourself down before solving a problem
Taking a short break or stepping away
This means treating other the way you want to be treated.
Respect
You hurt someone's feelings
You can say sorry
When you and your friend both have ideas, you can meet in the middle and choose something that works for both of you
This is called compromise