What is one thing you like about yourself?
(Open-ended; encourage to name something.)
Why is it important to try something new, even if it’s scary?
You might discover something fun or learn a new skill.
Why do mistakes happen to everyone?
Because nobody is perfect, and mistakes help us learn.
What’s something small you’ve done today that you feel good about?
(Open-ended; look for any positive achievement.)
What’s something brave you’ve done recently?
(Open-ended; encourage a specific example.)
What’s something you’re really good at?
(Open-ended; recognize strengths.)
What’s one new thing you’d like to try?
(Open-ended; encourage a positive response.)
What’s something you learned from a mistake?
(Open-ended; encourage reflection.)
How does it feel when someone says, "Good job!"?
It feels great, and it reminds me I can do good things.
What can you say to yourself if you feel scared about doing something?
"I can do this, and I’m stronger than I think."
What’s a compliment someone gave you recently?
(Open-ended; recall positive feedback.)
What’s something you tried and got better at over time?
(Open-ended; reflect on progress.)
What can you do if you feel upset after making a mistake?
Take a break, talk to someone, or try again.
What’s one way you can celebrate when you do something well?
(Examples: "Do a happy dance," "Tell someone," "Reward myself.")
How can being brave help you feel more confident?
It shows you can handle tough things, even if it’s hard.
What makes you a good friend?
(Examples: "I listen," "I’m kind," "I like to help.")
How can you feel less nervous about trying something new?
Take deep breaths, practice, or ask for help.
Why is it important to keep trying after making a mistake?
Because you get better every time you try.
Why is it important to notice the things you do well?
It helps you feel proud and confident.
What’s something you’re proud of yourself for doing, even though it was hard?
(Open-ended; reflect on bravery.)
What’s something you’ve done that made you feel proud?
(Open-ended; reflect on an accomplishment.)
What can you say to yourself before trying something for the first time?
"I can do this, and it’s okay if it’s not perfect!"
What’s something positive you can say about yourself after a mistake?
"I tried my best, and I’ll do better next time!"
What’s something you worked hard on that turned out great?
(Open-ended; encourage thinking of a success.)
When can you practice being brave?
(Open-ended; reflect on an upcoming moment to practice bravery).