Interpersonal Skills
Self Management Skills
Decision Making Skills
Character
Setting And Achieving goals
100
Thoughts, feeling, and beliefs being exchanged between two of more people.
What is interpersonal communication?
100
Ways to overcome negative effects of stress.
What is stress managing?
100
Steps that enable you to make a healthful decisions.
What are decision making skills?
100
Qualities that describe how a person thinks, feels, or behaves.
What is a character?
100
Something that you aim for that takes hard work.
What is a Goal?
200
Strategies that can help you say no in situations where you have the urge to be apart of unsafe behaviors.
What are refusal skills?
200
To influence others to address a health-related concern.
What is Advocacy?
200
State the situation
What is the first step of the decision making process?
200
Someone whose success or behaviors is an example for others.
What is a Role Model?
200
A goal that you can reach in a short amount of time.
What is a Short term Goal?
300
Ending a conflict by using problem solving and cooperation
What is Conflict Resolution?
300
Outside sources including your family, friends, and peers.
Where do external influences come from?
300
List The Options
What is the second step of the decision making process?
300
A person who demonstrates good character.
What are Core Ethical Values
300
A goal that is achieved over a long amount of time.
What is a Long term Goal?
400
Clearly saying what you mean, pay attention to how you say something, and being a good listener.
What are three effective communication skills for having a healthy relationship?
400
Parents, guardians, and other trusted adults.
What is a reliable source for health information?
400
Weigh The Possible Outcomes
What is the third step of the decision making process?
400
responsibility, trustworthiness, respect, caring, citizenship, and fairness
What are 6 traits of good character?
400
A multistep strategy to achieve your goals.
What is an Action Plan?
500
*Take the time to clam down *Speak calmly and listen attentively *Use a polite tone and brainstorm solutions
What are the three steps when dealing with a conflict?
500
Expressing your feelings, build your self-esteem, and maintaining healthy relationships.
What does practicing healthful behaviors involve?
500
Consider Values
What is the forth step of the decision making process?
500
Make a difference at home, at your school, and in your community.
What are 3 ways to demonstrate good character in your community?
500

What does SMART stand for?

Specific

Measurable

Attainable 

Realistic

Time Frame 

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