Self Awareness
When you experience a strong emotion and feel overwhelmed, what is the first step in self awareness?
Identify the emotion
What is the best way to communicate an intense emotion to someone?
Private conversation
When there are different opinions about a topic, it's best to consider other people's ______________.
Perspectives
It may be difficult to have a conversation when you are feeling intense______________.
emotions
Decision making is a skill that you_____________.
develop with practice
People around you have a ______________effect on you.
Both positive and negative
Why do you need long term coping skills?
To help you find solutions.
When communicating, we read _________________ through facial expressions and body language.
Social Signals
How can you be a positive influence on someone?
Suitable answer
Before you make a decision it is important to reflect on your _______________.
Values
Social identity groups can give you a sense of _____________.
Belonging
Having intense emotions can make you feel _______________.
Uncomfortable
To better understand others better you need to practice active__________skills.
listening
What is true of bystanders in a conflict?
They witness the conflict
The first step in the decision making process is to identify the ___________.
Problem
What is an example of internal motivations?
Values, thoughts or feelings.
Managing your emotions can help you have healthier____________.
Relationships
What is an example of respecting others differences?
Suitable answer
What is true of assistants in a conflict?
They encourage the conflict
The final step of the decision making process is to ___________ on your decision.
Reflect
What is an example of external motivations?
Peers or family members.
What should you consider when discussing your emotions with someone?
Timing, impact, approach
What is the last step of active listening?
responding
What kind of conflict occurs within yourself?
Internal
Why does a dilemma make your decision making process more complex?
There aren't easy answers.