Communication
What communication style involves expressing your thoughts and needs clearly while respecting others?
assertive communication
What is a boundary?
A limit that communicates what you are comfortable or uncomfortable with.
Name one green flag in a healthy relationship.
What workforce skill can be connected to being reliable?
Dependability.
How many mins are in an hour?
60
What communication style involves avoiding expressing your needs or opinions?
passive communication
True or False: Saying "no" always requires you to give a long explanation.
False
Name one red flag in an unhealthy relationship.
What workforce skill can be connected to being organized?
What is one healthy coping skill someone can use when feeling angry?
What communication style may involve sarcasm, the silent treatment, or indirect expressions of anger?
Passive-aggressive communication
Which of the following is an example of a healthy boundary?
A. "You can never talk to anyone else."
B. "I am not comfortable lending money."
C. "You must always answer my texts immediately."
B
True or False: Healthy relationships never have disagreements.
False
Someone is patient and good at listening. What workforce skill might these strengths help develop?
Customer service or communication skills.
You receive negative feedback at work. Name one healthy way to respond.
Change this aggressive statement into an assertive one:
"You never listen to me!"
"I feel like I am not heard. I would like to be listened to." or something similar
What could you say if someone asks you to do something you are uncomfortable with?
Your friend says, "I need some space today," and explains that they will talk to you tomorrow. Is this a red flag or a green flag?
Green flag
Name three transferable skills that can help someone succeed in the workforce.
What is one important thing to include on a resume?
A coworker interrupts you repeatedly during a meeting. Give an example of an assertive response that communicates your needs while still showing respect for the other person.
"I would like to finish sharing my thought, and then I would be happy to hear your perspective."
or something similar
A friend repeatedly asks you for money, and you feel uncomfortable saying no. What boundary could you set?
"I care about you, but I am not able to lend money." or something similar
Your roommate keeps borrowing your belongings without asking and says, "It's not a big deal." Name three relationship skills that could help address the situation.
An employer asks, "What is your greatest strength?" Give an example of a strength and explain how it could help you succeed at work.
My greatest strength is reliability because my employer can depend on me to show up and complete my responsibilities. or something similar
You are feeling overwhelmed, angry, and frustrated after receiving bad news. Name three healthy actions you could take before making an important decision or responding to someone.