Emotion management
The visual tool which shows how anger consists of many emotions found beneath the surface. Think Titanic
What is the Anger Iceberg?
GA
What is Gamblers Anonymous?
____, not perfection
What is progress?
Mild, moderate and severe
What are the 3 levels of severity?
Denzel movie where he plays an alcoholic pilot
What is Flight?
Increased heart rate, sweating and tense muscles are examples of this anger cue
What are physical cues?
HA
What is Heroin Anonymous?
___ does it
What is easy?
Social impairment
What is substance use impairs ability to fulfill major obligations at work, school, or home.
or
Continued use of the substance despite it causing significant social or interpersonal problems.
Sandra Bullock movie that is shown at every rehab
What is 28 Days?
The ability to manage both your own emotions and understand the emotions of people around you
What is emotional intelligence?
CMA
What is Crystal Meth Anonymous?
1 is too many...
What is 1000 is never enough?
Impaired control
What is consuming the substance in larger amounts and for a longer amount of time than intended.
Persistent desire to cut down or regulate use. The individual may have unsuccessfully tried to stop in the past.
Spending a great deal of time obtaining, using, or recovering from the effects of substance use.
Experiencing craving
Based on a memoir, this Steve Carell movie shows the ups and downs of dealing with a child in addiction
What is Beautiful Boy?
CBT technique used for depression, the main goal is to increase activity and replace avoidant behaviors
What is behavioral activation?
CoDa
What is Codependent Anonymous?
You're only as sick...
What is as your secrets?
Risky use
What is recurrent substance use in physically unsafe environments.
Persistent substance use despite knowledge that it may cause or exacerbate physical or psychological problems.
Michael Keaton stars in this classic film about cocaine addiction
What is Clean and Sober?
This process involves identifying distorted or unhelpful thoughts, investigating their accuracy, and replacing them with more constructive interpretations.
What are Cognitive Reappraisal Strategy or challenging negative thoughts?
EA
What is Emotions Anonymous?
A ____ ____ will never use
What is grateful addict?
Pharmacologic
What are a higher tolerance and experiencing withdrawal?
Scottish dark comedy about heroin addiction
What is Trainspotting?