What is burnout?
What does the A stand for in the ABC's of burnout?
a) Achievement
b) Awareness
c) Attachment
d) Ambition
Awareness
It's time to take a break from focusing on burnout. What song is not in the Frozen movie?
a) Fixer Upper
b) Into the Unknown
c) Coronation Day
d) Frozen Heart
Into the Unknown
Time to take a break from focusing on burnout. What animals are Tom and Jerry?
Tom is ------
Jerry is ------
Tom is the cat
Jerry is the mouse
True or false?
Emotional exhaustion has not been linked to the relationship between nurses to patient ratio and patient safety
a) True
b) False
False
It's time to take a break from focusing on burnout.
What was the place where Simba (from The Lion King) grew up?
a) Pride Lands
b) Lion Stone
c) Pride Rock
Pride Rock
Characteristics of burnout include:
a) Emotional exhaustion
b) Depersonalization
c) Reduced sense of competence
d) All of the above
All of the above
If you are no longer feeling a sense of purpose and satisfaction at your job you may be experiencing one of the characteristics of burnout
a) True
b) False
True
Time to take a break from focusing on burnout.
What is one of the names of the 7 dwarfs from Snow White?
Sleepy, Dopey, Happy, Bashful, Grumpy, Sneezy, Doc
Freudenberger defines burnout as
a) Overachievement syndrome
b) Underachievement syndrome
c) I want to quit my job
d) All of the above
Overachievement syndrome
Which of the following is not an effective strategy to reduce the chance of burnout?
a) Getting enough sleep
b) Using meditation apps
c) Not telling anyone and keeping it to yourself
d) Checking in with your co-workers
Not telling anyone and keeping it to yourself
What causes nurse burnout?
a) Too many responsibilities
b) Job satisfaction
c) Low-stress environments
d) Not enough working hours
Too many responsibilities
When nurses are experiencing burnout, patient dissatisfaction -------- and family complaints ------
a) Increases, decrease
b) Increases, increase
c) Decreases, increase
d) Decreases, decrease
Increases, increase
Which of the following are the characteristics of ABC's burnout prevention
a) Awareness, curiosity, balance
b) Integrity, faith, achievement
c) Faith, goals, hope
d) Detachment, choice, intelligence
Faith, goals, hope
Ana went to therapy to help her recover from burnout. Which of the following actions would be least helpful for her recovery?
a) Taking the time to reflect and journal
b) Getting some exercise to reduce stress
c) Taking on new challenges to prove her abilities
d) Establishing personal boundaries between herself and others
Taking on new challenges to prove one's abilities
Lucy was starting to become easily irritated and was treating patients impersonally. Lucy's coworker was concerned and approached her about it asking her how she was doing. Lucy responded by saying she hadn't slept properly in days and was continuing to take extra shifts with little breaks. What should Lucy do? (give 4 points)
Lucy should talk to her managers about getting time off to rest and recharge
Lucy should make sure she is getting adequate amounts of sleep
Lucy should manage her shift schedule better and make sure she has some days to rest in between long shifts
Studies showed that ------ % of RNs experienced emotional exhaustion in the hospital setting. As well as -----% of RNs considered leaving nursing due to burnout.
a) 49%, 25%
b) 45%, 52%
c) 40%, 25%
d) 43%, 50%
43%, 50%