Myth Vs. Fact
True or False: People with mental health conditions are always violent.
False - People with mental health conditions are not inherently violent.
The majority of individuals with mental health conditions are not violent, and this misconception contributes to stigma.
This actress and author is known for her advocacy work and her book "My Life So Far."
Who is Jane Fonda?
This film, directed by Ron Howard, tells the story of John Nash, a brilliant mathematician with schizophrenia.
What is "A Beautiful Mind"?
Using person-first language, what is the preferred way to refer to someone with a mental health condition?
What is "a person with a mental health condition" (e.g., "a person with schizophrenia")?
What is one simple action individuals can take to reduce mental health stigma in their communities?
What is "start open conversations about mental health"?
True or False: Mental health conditions are a sign of personal weakness.
False - Mental health conditions are not a sign of personal weakness.
They can affect anyone regardless of their strength or character. Seeking help for mental health challenges is a sign of strength.
This musician opened up about his struggles with bipolar disorder in his documentary "Demons."
Who is Demi Lovato?
This TV series, which aired on Netflix, follows the experiences of a teenager with autism.
What is "Atypical"?
What term should be avoided when describing someone who has attempted suicide?
What is committed suicide?
Why "Committed Suicide" is Not Advised:
Stigmatizing Language: The phrase "committed suicide" historically tied suicide to criminal behavior. It implies a moral judgment and can perpetuate negative stereotypes about mental health conditions. It contributes to stigma and shame.
Harmful to Survivors: For those who have lost a loved one to suicide, hearing the phrase "committed suicide" can be hurtful and increase feelings of guilt or shame. Using more neutral and compassionate language can help reduce this impact.
Promoting Understanding: Using alternative phrases emphasizes the act of dying by suicide rather than suggesting a wrongful act. This language can foster a more open and empathetic discussion about mental health and suicide prevention.
Name one way in which social media can be used to promote mental health awareness and reduce stigma.
What is "sharing positive mental health messages and resources online"?
True or False: Mental health conditions are not a sign of personal weakness.
False - Mental health conditions are not a sign of personal weakness.
They can affect anyone regardless of their strength or character. Seeking help for mental health challenges is a sign of strength.
This former First Lady of the United States launched the "Change Direction" campaign to raise mental health awareness.
Who is Michelle Obama?
This video game, developed by Ninja Theory, explores themes of mental illness and psychosis.
What is "Hellblade: Senua's Sacrifice"?
Name one stigma-reducing alternative to the phrase "committed suicide."
What is “completed suicide"?
Other Options:
Died by suicide: This phrase is recommended because it avoids judgment or blame. "Committed" historically referred to committing a crime, and using it in the context of suicide can imply a moral judgment. "Died by suicide" is more neutral and compassionate.
Took their own life: This phrase is straightforward and compassionate. It doesn't carry the negative connotations that "committed suicide" may have. It also focuses on the individual's actions rather than making it sound like a crime.
Ended their life: This phrase is a clear and sensitive way to describe suicide. It does not imply wrongdoing or moral judgment.
Suicided: While less common, some people use "suicided" as a verb form. It's concise and avoids the connotations associated with "committed."
What is the importance of sharing personal mental health stories in stigma reduction efforts?
What is "humanizing mental health experiences and reducing feelings of isolation for others"?