hygiene:O
sanitation & cleanliness
mental wellbeing
100

What is oral Hygiene.

Oral hygiene is brushing ur teefs

100

How to purifye water

boil ur water.

100

What kind of additude should you have?

A positive one

200

What is food Hygiene and some of the risks?

Clean your food so you don't get botchilism


200

How to keep your body clean

SHOWER.

200

How much should you sleep?

8 hours a day

300

 Proper ways to have good hand hygiene.

wash your hands with proper soap for apprx 2 mins.

300

How to keep yourself from sweating

Use talcum power

300

How to reduce stress.

having a nap!!!!

400

What is pet hygiene.

Brush dem teefeys, wash that dawg.

400

How do you guard against food poisoning?

dont use galvanized containers.

400

What can you do physically to improve your mental health?

Exercise regularly

500

 what is Nasal Hygiene

blow yo nose 

500

How do you dispose of waste during a march?

Use personal disposal bags and bury it.

500

What should you do when you encounter difficulties?

Talk about it with your family and friends.

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