12 Steps
In this step we completed a fearless and moral inventory.
What is step 4
This singer struggled with addiction but made a successful comeback with hits like "Sober" and "Rehab"
Who is Amy Winehouse
In the context of recovery, what does the acronym "HALT" sand for?
What is Hungry Angry Lonely Tired
These have been known to induce cravings in individuals with the disease of addiction.
What are triggers
You must hit a bottom before you can have a successful recovery.
What is False
Name one of the founders of AA
Who are Bill W. or Dr. Bob
This famous actor famous for roles in movies like "Iron Man" and "Sherlock Holmes" openly discussed his journey through addiction and recovery.
Who is Robert Downey Jr.
This mindful technique, often used in addiction recovery involves bringing one's attention to the present moment and focusing on the breath.
What is meditation
If new to 12 step it is strongly suggested to not do this for your first year of recovery.
What is avoiding romantic relationships.
Relapse begins weeks and sometimes months before an individual has a physical relapse (picks up).
What is True
This step involves admitting the exact nature of our wrongs to another person.
Before becoming. a successful talk show host, this media personality battled addiction and has since been an advocate for recovery.
Who is Oprah Winfrey
This activity, often used in treatment as a coping skills class, involves expression through artistic means.
What is art therapy.
Taking time to focus on your own physical, mental, emotional, or spiritual well being in considered...
Residential treatment centers focus solely on substance addiction.
What is False. Residential treatment has many focuses such as mental health, life skills, emotional regulation, selfceare, and physical health.
In step 10 individuals are encouraged to continue taking personal inventory and when wrong promptly
____________ it.
What is admitted
In 2010, this rapper made the news after he was arrested for possession.
Who is Kid Cudi
A task requiring hand eye coordination that can help to organize thoughts, manage emotions, and get calm.
What is journaling
If a "Lapse" is the initial use of a drink or drug after a period of abstinence. A relapse is ...
Treatment is recovery.
What is False. Treatment is treatment. Your recovery begins the day you leave treatment.
In this step we humbly ask him to remove our shortcomings.
What is step 7
This legendary Guitarist and co-founder of The Rolling Stones faced addiction issues but eventually achieved sobriety.
Who is Keith Richards
Delaying your reaction, or stoping to think, or taking a time out is considered what coping skill.
What is "Pausing"
Name 3 of these 6 signs of an emotinal relapse.
What is:
1. Bottling up emotions
2. Isolating
3. Not attending meetings
4. Not reaching out to social support
5.Holding on to resentments
6. Lack of Self-care
The key to relapse prevention is to understand that relapse happens gradually.
What is True