C.3.1.1
C.3.1.3
Theories and Approaches
c.3.1.2
100

What two types of factors influence motivation?

 Internal (personal satisfaction, drive) and external (rewards, recognition) factors.

100

This theory explains how people interpret and engage in tasks based on their goals, ability, and behavior.


Goal Orientation Theory

100

This theory explains how people interpret and engage in tasks based on their goals, ability, and behavior.

What is Goal Orientation Theory?

100

This type of goal orientation involves completing a task for self-improvement and learning as much as possible.

What is Mastery Approach?

200

What happens when intrinsic and extrinsic motivation are balanced?

Athletes performance is enhanced

200

People with this type of goal focus on learning, improving, and mastering new skills — not just winning.

Mastery Goal

200

People with this type of goal focus on learning, improving, and mastering new skills — not just winning.

What is a mastery goal?

200

Individuals with this orientation avoid tasks due to fear of not learning enough to succeed.

What is Mastery Avoidance?

300

 According to the Need Achievement Theory, achievement motivation equals what?

Desire to succeed – fear of failure

300

 Someone who tries to do better than others or wants to look smart in front of people has this type of goal orientation.

Performance Approach

300

Someone who tries to do better than others or wants to look smart in front of people has this type of goal orientation.

What is a performance approach?

300

This goal orientation is characterized by the desire to outperform peers and gain external rewards.

 What is Performance Approach?

400

What are the two main factors that interact to influence motivation and behavior?

Personality factors and situational factors.

400

A student who avoids a task because they’re afraid of failing or being embarrassed is showing this kind of motivation.

Performance Avoidance

400

A student who avoids a task because they’re afraid of failing or being embarrassed is showing this kind of motivation.

What is performance avoidance?

400

This type of goal orientation leads individuals to avoid tasks to evade feelings of embarrassment or self-doubt.

What is Performance Avoidance?

500

How can confidence be built in athletes according to the notes?

Through attainable challenges, positive feedback, and recognition.

500

 People with this type of orientation enjoy challenges, keep trying even when it’s hard, and feel proud when they learn something new.

Task (Mastery) Orientation

500

People with this type of orientation enjoy challenges, keep trying even when it’s hard, and feel proud when they learn something new.

What is task (or mastery) orientation?

500

According to Goal Orientation Theory, this triad determines an individual's motivation level in achievement tasks.

  •  What are Achievement goals, Perceived ability, and Achievement behavior?

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