Fill in the blank
Being __________ is when we are able to change our plans when things don’t go our way.
What is Flexible?
True or False: It’s okay to feel nervous sometimes.
What is True?
Is this a healthy or unhealthy friendship: “They share and take turns
What is healthy.
What can you do if you feel nervous before a test?
What is take deep breaths / think positive thoughts.
What is a boundary?
What is a rule you set to help you feel safe and respected.
Having ____________ is important and shows that we believe in ourselves and are serious.
What is Confidence?
True or False: Good friends respect each other.
What is True?
Name one sign of a healthy friendship.
What is sharing / kindness / respect.
What is something you can say to yourself if you feel unsure about something?
What is a coping thought (e.g., “I’ll try my best”).
What is assertive communication?
What is a kind of communication means using a calm, strong voice to say what you need.
Confidence means believing in __________.
What is Yourself?
True or False: Flexible means we always get our way.
What is False?
What makes someone a good friend?
What is being kind, respectful, and supportive.
What can you do if you feel overwhelmed in class?
What is ask for help / take a short break.
What is setting a boundary? (a friend takes your pencil)
What is if a friend grabs your pencil without asking, you can use this skill to say, “Please ask before taking my things”.
When we do not like something, we have to set a ___________ so that people understand.
What is boundary?
True or False: confident people never get nervous.
What is False?
What makes someone a not so good friend ?
What is someone who is mean/doesn’t listen/breaks trust.
What is something you can do with your body to feel calmer?
What is stretching / breathing / squeezing a stress ball.
What is aggressive behavior?
What is speaking in a mean or yelling way that can hurt others.
A ____ is something that starts a conversation.
What is Conversation starter?
True or false: a boundary is something that helps you feel safe and respected.
What is True?
Explain the stop light friendship game.
What is Red (unhealthy), Yellow (warning signs), Green (healthy signs).
What is one quiet activity that can help you calm down?
What is reading / drawing / coloring.
What is an ‘I statement’?
What is saying “I feel upset when you interrupt me,”Please let me finish talking’ is an example of this kind of statement.