Being kind
Things that we could say to our friends that are kind.
How are you?
You look nice.
Can we play together?
Would you like to share the toy?
Coping strategies to help us calm down
Take deep belly breaths
Take a walk
Watch marble run
Listen to music
Draw a picture
Watch geese fly
shut up
stupid
I hate you
curse words
People you can talk to when you're upset.
mom
dad
family member
friend
sibling
teacher
Ways to show kindness
holding the door for a friend
Can you name a yoga pose?
tree pose
downward facing dog pose
upward facing dog pose
child pose
Things that we could think but shouldn't say
You smell bad.
I don't like your hair.
what number do you count to in order to calm down?
10
Is it ok to stare at people?
No
things that make you feel peaceful
answers vary