6 classes of nutrients
need for energy to run the body
what is carbohydrates
help protect the skin from the harmful effects of the sun's UV light. helps to heal damage to the skin's tissues when taken by mouth
Whati is Vitamin E
75 % of Americans are this
What is dehydrated
refers to the ability of the body to resist and destroy pathogens and respond to infection
what is immunity
substances that kill or slow the growth of bacteria and other microorganisms
what is Antibiotics
includes hormones, sebum production, and absorption of fat soluble vitamins
what is fats
enable the body to properly absorb and use calcium, the element needed for proper bone development and maintenance also promotes rapid healing of the skin.
what is Vitamin D
slows metabolism by as much as 3 %
what is mild dehydration
developed after overcoming a disease, through inoculation, or through exposure to natural allergens
What is acquired immunity
when widely overused, leads to stronger strains of bacteria that is often resistant to drugs
What is overused antibiotics
required for many body functions to occur, including normal metabolism
what is Vitamins
supports the overall health of the health of the skin and aids in the health, function, and repair of the skin cells. improve the skin's elasticity and thickness
What is Vitamin A
helps stop hunger pangs for many dieters.
What is drinking lots of water
partly inherited and partly developed through healthy living
What is natural immunity
can create skin sensitivity and reactions
what is antibiotics
used by cells to produce important biochemicals that have many body functions.
What is Minerals
aids in and accelerates the skin's healing processes as well as boosting the immune system, fighting the aging process and promotes production of collagen
what is Vitamin C
number one cause of daytime fatigue
what is lack of water
when your system work well and protect and heal you body
what is a healthy immune system
if you are running a fever or experiencing vomiting or diarrhea, you should do this
what is when you should stay home
Necessary for virtually every function of the cells and body. Makes up 50 to 70 % of the body weight.
What is water
needed for proper functioning and survival
What is nutrients
A 2 % drop in body water can trigger this
what is fuzzy short-term memory
when you choose foods that provide a variety of nutrients
What is proper nutrition
hypersensitivity disorders of the immune system
What is Allergies