Health Risk Factors
Anything that increases the likelihood of injury, disease, or other health problems.
Risk Factor
Refers to the way your body functions
Physical Health
Some people may have serious mental health conditions that do not go away.
Mental Illness
Food, Shelter, Air, Water, Clothes
Basic(Physical) Needs
Cindy has not texted Eric back in 45 minutes. This is causing Eric to think Cindy is talking with someone else and has lost interest in him.
Jumping to Conclusions
What are the two types of Risk factors?
The quality of relationships with friends and family
Social Health
Thoughts and feelings that decrease your mental and emotional health are
Mental Health Conditions
The period at which you believe you have reached your full potential
Self-actualization
John took the SAT and did not do very well. This now leads him to believe he does not have a chance to get into the college he wants, or maybe even college at all.
Catastrophizing
What type of risk factor is your weight?
Controllable
The ability to recognize reality and cope with the demands of daily life
Mental Health
When thoughts or feelings hurt your ability to deal with daily life it is known as
Mental Distress
The need to feel safe in ones surroundings
Security needs
David’s father bought him a new glove to use for the game. During the game David made 2 errors while at third base. When he got home he told his father “Thanks for making me play bad tonight, I do not want your glove”.
Control Fallacy
What type of risk factor is your height?
Uncontrollable
•keeping you air and water clean, your food safe, and the land around you safe as well as enjoyable
Environmental Health
The increased likelihood of developing a health condition due to genes inherited from biological parents is known as
Genetic Predisposition
Need to be liked and Respected
Esteem
You may firmly believe something bad will happen today because you woke up feeling anxious.
Emotional Reasoning
Name 3 of the Six health Risk behaviors
Sedentary Lifestyle
Drug or alcohol use
Sexual activity
Tobacco use
Accidents
Poor eating habits
maintaining harmonious relationships with other living things
Spiritual Health
What 4 things have the strongest impact on a person's happiness? (If you get two Ill give you the points)
List all Needs in correct order and give their definition
Basic
Security
Love + Acceptance
Esteem
Self-Actualization
You quarrel with your sibling about how your parents haven’t supported you enough. You’re convinced this was the case all the time, while your sibling believes it varied according to the situation.
Since your sibling doesn’t feel the same way, you become angry and say things that rub your sibling the wrong way.
You know they’re getting upset, but you continue the argument to prove your point.
Always Being Right