Leading a Healthy Life
What are infectious diseases?
This term describes the achievement of a person's best in all six components of health.
What is wellness?
This is a measure of how much you value, respect, and feel confident about yourself.
What is self-esteem?
This is the healthiest communication style because it is direct and respectful.
What is assertive communication?
Sexual abuse is defined as any sexual act that happens without this.
What is consent?
This is anything that increases the likelihood of injury, diseases, or other health problems.
What is a risk factor?
This component of health refers to the quality of your relationships with friends, family, and teachers.
What is social health?
This characteristic involves doing what you know is right, even when pressured to do otherwise?
What is integrity?
This type of communication explains how you feel without blaming others, using the "I feel... when you.... because..." formula.
What is an "I" message?
While flirting makes you feel flattered and respected, this makes you feel uncomfortable, cornered, or ashamed.
What is sexual harassment?
Age, race, gender, and heredity are all examples of this type of risk factor.
What are uncontrollable risk factors?
This tool represents the idea that a person is neither completely healthy nor completely unhealthy and can change daily.
What is the wellness continuum?
These are unconscious behaviors used to avoid experiencing unpleasant emotions.
What are defense mechanisms?
This skill is the ability to understand another person's feelings, behaviors, and attitudes.
What is empathy?
Society addresses health problems in these four specific ways.
What are medical advantages, technology, public policy, and education?
What is tobacco use (smoking)?
This is the peak state of Maslow's hierarchy of needs, representing the achievement of the best a person can be.
What is self-actualization?
This specific anxiety disorder is characterized by an irrational and excessive fear of something that causes no real danger.
What is a phobia?
When words and this disagree, people almost always believe the nonverbal message.
What is body language?
This is a message created specifically to education people about a health or social issue.
What is a public service announcement (PSA)?
These four causes of death make up almost three-fourths of all teen deaths.
What are motor vehicle accidents, homicide, suicide, and other actions?
The term refers to having the knowledge of health information needed to make good choices about your health.
What is health literacy?
This is an illness that affects a person's thoughts, emotions, and behaviors.
What is a mental disorder?
This listening technique using your own words to restate what someone else has just said.
What is paraphrasing?
To do this means to speak out or argue in favor of something, such as a community health issue.
What is to advocate?