Fruits and Vegetables
Whole grains
Protein/Meat
Dairy
100

What can replace a fruit for lunch and still count the lunch as creditable?

A Vegetable

100

How can you tell if an item is a whole grain?

What is the first ingredient listed is whole grain?

100

Yogurt cannot contain what to be eligible?

-More than 23g sugar

-Fruit on the bottom

-Blueberries

What is more than 23 g of sugar per 6 oz?

Changes in Oct 2025 and must not have more than 12 grams of added sugars per 6 ounces.

100

What type of milk is creditable for children over 2 years of age?

What is 1% or skim milk?

200

Which meal pattern requires both a serving of fruit and a serving of vegetable?

What is Lunch?

200

This has to be listed as the second grain ingredient for an item to be Whole Grain?

What is enriched grain?

200

Which does not qualify as a meat/meat alternate:

Beans, Mozzarella, Velveeta, Fish

What is velveeta or any "cheese product" (meaning not real cheese)

200

One year old's must be served what milk?

What is whole milk?

300
The 5 components of the CACFP meal pattern?

What meat/ma, grain, fruit, veg, and milk?

300

Which of the following is not a whole grain: 

whole wheat flour 

oatmeal

white rice

What is white rice?

300

Besides meat what other foods count as Meat/MA component?

What is egg, cheese, peanut butter, beans or yogurt?

300

True or False 

Soy milk is not creditable in the food program? 

False.  We just need a signed parent note.

400

How many tablespoons are equal to 1/8 cup, the minimum serving size for EHS fruit and veg at lunch?

What are 2 tablespoons?

400

How many times a day must a whole grain be served?

What is at least once?

400

The CACFP limits processed meats (chicken nuggets, fish sticks, deli meats) to no more than how many servings per week?

What is one?

400

The minimum serving size for milk at snack is? 

What is 1/2 cup or 4oz?

500

Small round foods like grapes should be cut lengthwise and no larger than this?

What is 1/2 inch pieces?

500

How many grams of sugar is the maximum amount allowed per dry ounce in cereal for CACFP reimbursement?

What is 21.2 grams of sugar per 100 gram of cereal?

Oct 2025 changing to no more than 6 grams of added sugars per dry ounce.

500

What contains zinc and is important in an infants growth and development?

What is meat?

500

During birthday celebrations or nutrition experiences, what do we serve to keep the snack creditable?

What is a minimum serving of fruit and milk?

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