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Caffeine Misc
100

40 billion dollars are spent on this beverage every year and 64% of Americans are regular drinkers of this beverage. (150 million people)

What is coffee?

100
____________represents 3/4 of all the caffeine consumed in the USA.
What is coffee?
100
Too much caffeine can result in caffeine intoxication, also known as "the jitters", usually occurs after consuming _____mg of caffeine. 300, 500, OR 800
What is 300mg?
100
Coffee is high in ______ - something that is probably best known for its ability to prevent or relieve constipation it can also provide other health benefits, such as lowering your risk of diabetes and heart disease.
What is fiber?
100

A cup (8oz) of black coffee has 2 ______, 96mg caffeine, and 118mg potassium (about what you'd score in one-third of a small banana or 3oz of yogurt),

What are calories.

200

Starbucks is the most popular coffee shop in the USA followed by __________.

What is Dunkin Donuts.

200

___________ are the only two U.S. states that cultivates coffee

What are Hawaii and California?

200
the average American worker is spending about $______/year on coffee. $1,092 - $816 - OR $2,032
What is $1,092?
200

Coffee is high in ___________ - studies indicate that this protects you against diseases like cancer and heart disease.

What is antioxidants?

200

This is the name of a "bartender" who makes your drinks at a coffee shop.

What is barista.

300
This gender consumes the most coffee.
What is men? 1.7 cups for men and 1.5 cups for women.
300

Caffeine has been shown to boost *this*. Caffeine affects the release of dopamine (a neurotransmitter that results in feelings of euphoria or pleasantness) and serotonin (a neurotransmitter linked to wellbeing and happiness).

What is your mood?

300

Caffeine is the most commonly used mood-altering _____________ in the world.

What is drug?

300

A growing body of research shows that coffee drinkers, compared to nondrinkers, are less likely to have type 2 diabetes, Parkinson's disease, and dementia AND have a boost in their ___________.

What is metabolism?

300

This type of coffee makes up 70% of the coffee worldwide?

What is Arabica.

*Robusta makes the other 30%- typically instant coffee or coffee blends.

400
If you order a coffee drink that consists of espresso and steamed milk you will get this popular drink.
What is latte?
400
The time it takes for the body to eliminate half of the caffeine consumed is _____ hours. 8.1, 4.9, OR 2.5
What is 4.9?
400
On average, most college students get _______ hours of sleep per night. 6, 7, OR 4
What is 6? How much do you need...9! The college years are notoriously sleep-deprived due to an overload of activities. Recent research on college students and sleep indicates that insufficient sleep impacts health, moods, GPA and safety.
400
Women see coffee as a way to _______. Men see coffee as a way to get work done.
What is relax?
400

This is essentially super-concentrated black coffee created by forcing hot H2O through packed, finely-ground coffee beans — but the beans themselves are exactly the same.

What is Espresso.

500
This country is the leading exporter of coffee. Vietnam is the second leading exporter of coffee.
What is Brazil.
500

Coffee is the leading dietary source of caffeine among adults in the United States, while _____________ represent the largest source of caffeine for children.

What is pop, soft drinks or soda?

500
Signs and symptoms of caffeine _____________ include: headaches, fatigue, drowsiness, difficulty concentrating, work difficulty, irritability, depression, anxiety, flu-like symptoms, impairment in psychomotor performance.
What is withdrawal?
500
The amount of caffeine contained in ______ cups of coffee can reduce postworkout muscle pain by nearly 50 percent. 8, 5, OR 2
What is 2?
500

Caffeine blocks some of the nerve endings from sending pain signals to the brain increasing your _____________.

What is pain tolerance.


*This also can help with helping strenuous workouts feel easier.

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