Finance
Financial experts say you should avoid this by making sure your money going out never exceeds your money coming in.
overspending
living beyond your means
bad debt
This model of health divides wellness into several areas such as physical, mental, social, and financial wellbeing.
Wellness Wheel
The three benefits of weight training suggested in the article
bone density, metabloic boost, longevity
What you give an employer when you apply for a job
Resume
The number of credits do you need to graduate
100
This type of account in Canada allows you to grow investments without paying tax on the money you earn.
TFSA (Tax-Free Savings Account)
This dimension of wellness focuses on exercise, nutrition, sleep, and taking care of your body.
physical wellness
Experts say beginners should focus on this instead of lifting heavier weight when starting a new exercise.
proper form
A career that requires hand-on skill.
Trade
The term used for obtaining credits through a job
Work Experience
This number represents how trustworthy you are to lenders and is affected by paying bills on time and keeping debt low.
credit score
This dimension of wellness focuses on building healthy friendships, communication, and supportive relationships.
Social Wellness
Fitness experts recommend beginners start with this many full-body weight training sessions per week.
three times per week
When you work to learn a trade under a journeyman's teaching
Apprenticeship
This program allows you to work and obtain credits in a trade
RAP
Financial experts often recommend following a plan that tracks income and spending so you don’t spend more than you earn.
budget
This area of the Wellness Wheel involves managing money, budgeting, and making responsible financial decisions.
financial wellness
According to the article, muscle growth actually happens during this time, not while lifting weights.
sleep or recovery
In Alberta high schools, these courses focus on practical career skills in areas like business, health services, media, and trades.
CTS courses
A scholarship you can obtain for having a 75% average in Alberta
Rutherford
This type of debt is generally considered beneficial because it helps build long-term value or increase future income. Provide an example for full points.
good debt
lots of answers
In the Wellness Wheel, improving one area—like exercising regularly—can also improve other areas such as mental health and sleep
dimensions of wellness are interconnected
This principle means gradually increasing weight, reps, or frequency to continue building strength.
progressive overload
After graduating high school, many students attend this type of post-secondary institution to earn degrees, diplomas, or certificates.
College or University
A course that is required before enrolling in the next course
Prerequiste