Fruits
How many calories are in 1 apple?
Approximately 50 calories
How many calories are in 1 medium potato?
Approximately 170 calories
How many calories are in 1 serving of skinless chicken?
Approximately 140 calories (27g of protein!)
How many calories are in a Big Mac meal from McDonalds?
Approximately 1120 calories (Depending on choices)
How many calories in the average Blizzard from Dairy Queen?
Approximately 600-900 calories
How many calories are in a banana?
Approximately 90
How many calories are in 1 corn on the cob?
Approximately 155 calories
How many calories are in 1 egg?
Approximately 80 calories (6 grams of protein!)
How many calories are in a Cold-Cut Combo from Subway?
Approximately 820 calories
How many calories are in 1 scoop of Vanilla ice cream?
Approximately 210 calories
How many calories are in a cup of blueberries? (250ml)
Approximately 80 calories
How many calories are in 1 cup of shredded carrots?
Approximately 120 calories
How many calories are in 100g of fish? (Variety)
Approximately 100-200 calories (Fish is very high in protein, up to 67% of it's calories is protein!)
How many calories are in 1 slice of pepperoni pizza?
Approximately 210 calories (Almost 2000 calories for a medium pizza!)
How many calories are in 1 cupcake?
Approximately 90 calories
How many calories are in 1 cup of raisins?
Approximately 430 calories.
How many calories are in 1 cup of mushrooms?
Around 85 calories (Depending on the mushroom)
How many calories are in 100g of steak? (About a 4 ounce steak)
Approximately 270 calories (28g of protein)
How many calories are in a 1 box of KD (Kraft Dinner)
Approximately 960 calories
How many calories are in 1 brownie?
Approximately 250 calories
How many calories are in 1 avocado?
Approximately 320 calories
How many calories are in 1 cup of soybeans?
Approximately 380 calories
How many calories are in 100g of peanut butter?
Approximately 600 calories (25g of protein)
Approximately 1115 calories
Approximately 3845 calories (Almost double the recommended daily intake!)