Calorie Facts
How many calories are in a 12 oz bottle of gatorade
120, 250, 140
What is 140
True or false - men have a naturally higher metabolism
True because men have naturally more muscle mass so they tend to have a higher metabolism
True or False: every persons calorie intake is the same number
False it Varys throughout age
how many calories are in 6 chicken wings
287, 890, 553
553 calories
True or false - Metabolism stays the same as you develop
False as you age and become less active your metabolism naturally slows down
198, 870, 140
140 calories
True or False - Sleep deprivation can have a negative impact on the body's metabolism
True - "Several studies have shown that sleep deprivation damages the body’s ability to regulate eating by lowering levels of leptin, the hormone that tells the body when it is full." - (medicalnewstoday.com)
how many calories does 1 banana have
210, 67, 105
105 calories
True or false - Metabolism depends on how active we are
True the more active a person is the higher their metabolism, so the body can create enough energy for the active person
How many different body types does metabolism act for?
the three different body types ectomorph, mesomorph, and endomorph