Acronyms
CADA
Council on Alcoholism and Drug Abuse
ROI
Release of Information
The four modules of DBT (100p per module)
Mindfulness, Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance
The 5 friends from Friends (100p per friend)
Rachel, Monica, Phoebe, Joey, Chandler and Ross.
The six Kardashian/Jenner siblings (100p per sibling)
Kourtney, Kim, Khloé, Rob, Kendall, Kylie
ARTS
Adult Residential Treatment Services
The D in DEAR MAN
What is "Describe"?
The 3 priorities in interpersonal effectiveness you want to clarify
Objectives, Relationships, Self-Respect
This singer wants you to cry him a river.
Who is Justine Timberlake?
In the Wizard of Oz, the Scarecrow wanted ___, the Tin Man wanted ___, and the Lion wanted ____.
The Scarecrow wanted a brain, the Tin Man wanted a heart, and the Lion wanted courage.
The M in DEAR MAN
What is (Stay) "Mindful"?
The E in DEAR MAN
What is "Express"?
'Check the Facts' is a ______-skill.
'Check the Facts' is an Emotion Regulation-skill.
This singer believes her heart will go on.
Elle/Eleven’s, from Stranger Things, favorite snack.
Eggo Waffles.
The A in DEAR MAN
What is "Appear Confident"?
The A in DEAR MAN
What is "Assert"?
'Radical Acceptance' is a ______-skill.
'Radical Acceptance' is a Distress Tolerance-skill.
The island Rihanna is from.
Where is Barbados?
Full name of Frodo’s best friend in The Lord of the Rings trilogy
Who is Samwise Gamgee?
The N in DEAR MAN
What is "Negotiate"?
The R in DEAR MAN
What is "Reinforce"?
The goal of Interpersonal Effectiveness (name one)
1. Be Skillful in getting what you want and need from others.
2. Build relationships and end destructive ones.
3. Walk the middle path: create and maintain balance in relationships.
The artist that holds the most Grammys.
Who is Beyoncé?
Spotify's global top artist four years in a row (including 2025)
Who is Bad Bunny?