Which counselors go to Oklahoma State University?
Emma, Jordan, and Kenna
What sport uses a blindfold, paddle, and noisy ball?
Showdown
What is a leisure activity?
Any activity you do in your free time that you find enjoyable and relaxing.
What is a coping skill?
Is a healthy strategy or technique a person uses to manage stress, difficult emotions, and challenges.
What was the first Disney Pixar movie?
Toy Story!
Where is Jordan from?
Omaha, Nebraska
What sport uses powerchairs to score a goal?
Power Soccer
What are some leisure activities you can do outside? Name three.
Go on walks, gardening, swimming, biking, recreational sports, geocaching, etc.
How might your body physically feel when you're really angry and what can we do when we feel this emotion?
Fast heartbeat, hot face, or tense muscles
Take several deep breaths, going for a walk, journaling your thoughts and feelings, etc.
What is the largest animal in the world?
Blue whale!
Who has a horse named Jewel?
Jesse
What sport uses sport chairs and has five people per team on the court?
WC Basketball
What are some leisure activities you can do inside? Name three.
How might your body physically feel when you are stressed or anxious and what can we do when we this way?
Racing heartbeat, sweaty palms, fast breathing, etc.
Positive self-talk, progressive muscle relaxation (PMR), breathing techniques, etc.
What do you call a group of fish?
A school!
What is Nate's last name?
Bartlett
Which sport uses a ball with bells inside for athletes with visual impairments?
Goalball
What is one leisure activity you can do on a rainy day?
Completing a puzzle, reading, playing a boardgame, drawing, crafting with beads, etc.
What are two different types of breathing exercises you can do when you are feeling stressed or negative emotions?
Box Breathing, the hand breathing technique we learned on Mental Health Monday.
What magical school does Harry Potter attend?
Hogwarts!
Which camp counselor loves sweet tart ropes?
Meredith
What game uses red and blue balls, and measuring sticks?
Boccia Ball
Why is leisure important?
It improves physical, mental, and social well-being.
Name two healthy coping skills you can use when you feel stressed, anxious, angry, or sad.
Deep breathing techniques, listening to music, journaling, exercising, meditation, talking to someone, engaging in hobbies, etc.
What has hands but cannot clap?
Clock!