What Food Group am I?
What is a healthier alternative?
Healthy eating is more than the food you eat.
How can I make healthier food choices?
Guess the Food
100

Steak, nuts, and eggs are part of this food group.

What is protein?

100

I can replace white bread with ____ to make healthier food choices.

What is whole grain bread?

100

Planning what you eat and avoiding take out food are two ways one can ______.

What is cook more often?

100

Using this guide will help you make healthier food choices?

What is the Canadian Food Guide?

100

I consist mostly of lettuce, along with a variety of other veggies. Ranch is one of my popular dressings. What am I?

What is a salad?

200

Bread, spaghetti, and rice are part of this food group.

What is whole grain food?

200

I can replace sugary soda with ____ to make healthier food choices.

What is water?

200

Adding culture and food traditions into your healthy eating are two ways you can _______.

What is enjoy your food?

200

I can use this label to help make healthier food choices?

What is the nutrition facts label?

200

I am edible, pink, and a great summer food, What am I?

What is watermelon?

300

Celery, strawberries and potatoes are part of this food group.

What are vegetables and fruit?

300

I can replace foods high in saturated fat with ____ fats to make healthier food choices.

What is healthy fats?

300

Taking time to eat and noticing when you are hungry are two examples of __________.

What is being mindful of your eating habits?

300

I will not buy products just because I see them on TV, is an example of _____.

What is not letting food marketing influence your food choices?

300

I can be sweet or sour. I do not rhyme with any other word. What am I?

What is an orange?

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