What Food Group?
Servings Per Day
Healthy or Unhealthy?
Vegetable or Fruit
Size of Servings
100
Bread
What is grains.
100
Grain Products
What is 4-6 servings?
100
Bagels
What is a healthy food?
100
Watermelon
What is a fruit?
100
Pasta
What is 1 cup?
200
Cheese
What is Milk & Dairy?
200
Vegetables and Fruits
What is 5-6 servings?
200
Chocolate cake.
What is an unhealthy food?
200
Broccoli.
What is a vegetable?
200
Yogurt.
What is 3/4 cups?
300
Peanut Butter
What is Meat & Alternatives?
300
Milk & Alternatives.
What is 2-4 servings?
300
Carrot sticks and dip
What is a healthy food?
300
Spinach
What is a vegetable?
300
Peanut Butter.
What is 2 tablespoons.
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