How Do You Like Them Apples?
Nice To Meat You
Go With The Grain
Don't Cry Over Spilled Milk
100
Name 5 fruits or vegetables.
Apples, Oranges, Carrots, Broccoli, Tomatoes, etc.
100
Name 3 types of meat or alternative.
Beef, Chicken, Fish, Beans, Soy, Pork
100
Name 3 foods in the Grains food group.
Bread, Cereal, Crackers, Rice
100
Name 3 foods in the Milk & Alternatives food group.
Milk, Yogurt, Cheese, Cream, Soy Milk
200
How many servings of fruit or vegetables should a 7 or 8 year old child have each day?
5
200
How many servings of Meat & Alternatives should a 7 or 8 year old child have each day?
1
200
How many servings of Grain should a 7 or 8 year old child have each day?
4
200
How many servings of Milk & Alternatives should a 7 or 8 year old child have each day?
2
300
Is a tomato a fruit or vegetable?
Fruit.
300
Meat & Alternatives build _____________
Muscles
300
Grain products have lots of ___________&_________
Nutrients & Fiber
300
Milk & Alternatives builds ____________
Bones
400
Fruits & Vegetables have lots of _________ & ___________.
Fiber & Nutrients
400
Meat & Alternatives provide ____________
Protein
400
Grain products help prevent _______ ______
Heart Disease
400
Why do you need more Milk & Alternative foods when you are young?
To help you grow!
500
Fruits and Vegetables help prevent ___________
Cancer.
500
What is tofu made from?
Soy beans.
500
What type of rice & pasta are the healthiest?
Whole Wheat
500
Milk & Alternatives products provide _________&__________
Calcium & Vitamin D
M
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