Group Me
Carrots
What is Fruit and Vegetables?
Brown rice
What is (whole) grains?
Emu
What is Proteins?
Peanut butter sandwich.
What is protein and grains?
Builds muscle
What is Proteins?
Food category is no longer in new Canada’s Food Guide.
What is Dairy?
Oatmeal
What is (Whole) Grains?
Celery
What is Fruits and Vegetables?
Quinoa
What is (Whole) Grains?
Sloppy Joe’s
What is Protein and Grain?
Primary function is to add fibre to your diet.
What are grains?
New name for Meats and Alternatives Food Group.
What is Protein?
Pineapple
What is Fruit and Vegetables?
Bologna
What is Proteins?
Lychee
What is Fruits and Vegetables?
Trail Mix
What is fruit and proteins?
Helps your teeth and gums.
What are Fruits and Vegetables?
Food group that should fill half your plate.
What is Fruits and Vegetables?
Salmon
What is Protein?
Eggplant
What is Fruit and Vegetables?
Venison
What is Proteins?
Western Omelette
What is Vegetable and Protein?
Helps to grow and repair skin and hair.
What are Proteins?
Refreshment new Food Guide suggests you drink most.
What is water?
Pecans
What is Proteins?
Lentils
What is Proteins?
Fiddleheads
What is Fruits and Vegetables?
Apricot Salsa
What is Fruits and Vegetables?
Helps to lower blood pressure.
What is fruits and vegetables?
Cooking more often, eating with others, eating slowly, planNing meals, and enjoying your food helps to create this.
What is (healthy) eating habits?