What does CMHA stand for?
Canadian Mental Health Association
True or False: CMHA provides services directly to communities
True (local branches provide direct community programs)
What is CMHA's mission?
To ensure that all people in Canada experience good mental health and well-being
What is one short-term outcome of CMHA's work?
Increased awareness, reduced stigma, improve access to help
In what year was CMHA founded?
1918
Name one CMHA program that promotes mental wellness.
BounceBack
Not Myself Today
Housing First
What is CMHA's vision?
A Canada where mental health is a universal human right
What long-term change does CMHA hope to achieve?
A society where mental health is valued equally with physical health
CMHA was created in response to what major world event?
World War I
Why does "mental health promotion" mean?
Supporting wellbeing and preventing illness before it occurs.
Name one of CMHA's five core values?
Inclusive, Steadfast, Proactive, Compassionate, Collaborative
How do CMHA programs strengthen communities?
They foster inclusion, connection, an community resilience
Who was CMHA's founder?
Dr. Clarence Hincks
List two types of direct services CMHA branches might provide.
Counseling, crisis support, housing, employment programs, education workshops
What is meant by CMHA's recovery-oriented approach?
Focusing on hope, empowerment and inclusion in recovery
What campaign helps reduce stigma in the workplace?
Not MySelf Today
CMHA operates as a federation. What does this mean?
It has a national office, provincial divisons, and local branches that work together.
How does CMHA address other social issues through its programs?
By tackling social determinants like housing, income and inclusion
Why does CMHA emphasize "lived experience" in leadership?
To ensure decisions reflect real experiences and improve authenticity and empathy
How might CMHA’s work reduce strain on Canada’s healthcare system?
By preventing crises and offering community-based support before hospitalization is needed