Carb Recognition
Which of these foods have carbohydrate?
bread or diet soda pop
bread
How many grams of carbohydrates does 1 cup of milk contain?
15g
Which of these carb foods would bring up your blood sugar the fastest?
a. glucose tablets
b. candy bar
c. bread
glucose tablets
One "carb choice" is equal to how many grams of carbohydrates?
15
How many carb choices does this meal contain?
2 eggs
2 sausage patties
2 cups black coffee with equal sweetener
0
Which of these foods have carbohydrate?
Butter or blackberry jam
blackberry jam
How many grams of carbohydrates does 1 cup pasta contain?
45g
You get a low blood sugar of 50. How many hard candies should you eat to bring up your blood sugar 50 points?
a. 1
b. 5
c. 10
b. 5
Which will make your blood sugar go up higher: eating 3 carbs or 5 carbs?
5
How many carb choices does this meal contain?
1 sandwich
20oz fruit juice
dill pickle
7 (105g)
Which of these foods have carbohydrate?
Dried beans (black, kidney, navy, etc)
or hamburger patty
dried beans
How many grams of carbohydrates does 1 cup juice contain?
30g
You are going to mow the grass, which takes about 30 minutes of solid work. By how many points do you expect your blood sugar to go down?
a. 25
b. 50
c. 150
b. 50
A good blood sugar reading just before a meal would be:
a. 60
b. 110
c. 180
b. 110
How many carb choices does this snack contain?
1 large banana
2 (30g)
Which of these foods have carbohydrate?
American Cheese or Peas
Peas
How many grams of carbohydrates does 1 cup cooked oatmeal contain?
30g
You just walked fast for one hour and you start to feel shaky and nervous. Before you started walking, your blood sugar was 160. What is it now?
a. 210
b. 160
c. 60
c. 60
A good blood sugar reading 2 hours after a meal would be:
a. 60
b. 140
c. 220
b. 140
How many carb choices does this meal contain?
half of large pizza (4 pieces)
green salad
iced tea with Splenda
8 (120g)
Which of these foods have carbohydrate?
Brown rice or whole eggs
Brown rice
How many grams of carbohydrates does 1 cup of broccoli contain?
5g
Which of these carb foods would bring up your blood sugar the fastest?
cookie
cheese crackers
skim milk
skim milk
One carb choice would bring up your blood sugar by how many points?
50
How many carb choices does this snack contain?
1 bag microwave popcorn
3 (45g)