Good Carbohydrates
Bad Carbohydrates
Healthy Food Swaps
Foods that have Carbohydrates
Random Carbohydrate Questions
100
What natural foods are found in Carbohydrates?
What is vegetables,fruits,grains,nuts,seeds,and dairy products.
100
What white foods contain from bad carbs
What is white bread and white rice.
100

Instead of pasta, what might you substitute when making spaghetti

What are zucchini noodles, or Palm

100
What food ,that we use to make a sandwich out of, contains carbohydrates
What is bread
100
After sugar and starch are digested what do they turn into
What is glucose
200
What are Carbohydrates rich in?
What is Vitamins and Minerals
200
What kind of foods contain bad carbohydrates
What is highly processed foods.
200

What can you substitute for your crust when making pizze

What is Cauliflower or Mozzarella

200
What drink that contains a lot of calcium contains simple carbohydrates
What is milk
200
When we ingest too many carbs what do they become
What is extra fat
300
When absorbed by the body what don't good carbs do?
What is Blood sugar or glucose level
300
What foods have a lot of bad carbs in it?
What is corn dogs and energy bars.
300

When you want something sweet, what is something you could do FIRST before you cave in 

What is Drink Water

300
What traditional italian dish contains many carbs
What is pasta
300
What TWO liquids contain carbohydrates
What is soda and juice
400
What do you feel after digesting Carbohydrates?
feeling full.
400
What diseases can you get if you eat too many bad carbs?
What is short term discomfort or long term chronic disease
400

When baking, what is a way you may choose a healthier option

What is recipes with almond flour, stevia 

400
What food that you eat with milk has carbs
What is cereal
400
These carbohydrates are joined together
What is complex carbs
500
Name a fruit that is a really good carb
What are blueberries
500

What is the very worst source of Carbs

What is processed foods
500

What substitute could you make for white rice when making Mexican  or Asian dishes

What is Riced Cauliflower, Brown Rice or Barley

500

Name one type of vegetable that is high in carbohydrates

Potato
500

What cells in the pancreas release insulin

Beta Cells

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