carbohydrates
What are the micronutrients?
substances that the body needs only in small amounts
Humans break carbohydrates down during what process?
metabolism
Which will make your blood sugar go up higher: eating 3 carbs or 5 carbs?
3 5 Unsure
5
What are nutrients?
They provide nourishment in food
Starch is a polymer of ______.
glucose
What is the exam for carbohydrates?
Recommended Dietary Allowance
130 grams!!
Vegetables should be the largest food group on our plates. This statement is ............
true or false
True
We need to eat the same amount of each food group every day.
True False
false
What are the macronutrients?
substances that the body needs in large amounts
What is a ‘diet’?
What we eat and drink
what is polysaccharide?
cellulose
Carbohydrates that are made up of one or two sugar units are called ______.
simple sugars
row that includes carbohydrate containing food.
bread, pasta, potatoes, lollies
beans, pasta, white sugar, fish
buns, eggs, tomatoes, meat
cheese, oranges, biscuits, vegetables
bread, pasta, potatoes, lollies
What kind of polysaccharide cannot be digested by human beings?
cellulose
What are complex carbohydrates?
carbohydrates that have long chains of sugars
serves as animal starch?
glycogen
what is a monosaccharide?
Fructose