Fiber
The two types of fiber
What is insoluble and soluble?
Leavening used in yeast breads
What is yeast?
The method used for making pancakes
What is the muffin method?
Carbohydrates provide this number of calories per gram.
What is 4?
The YIELD Ratio for Pasta
The amount of fiber an average person should get a day
what is 20-35 grams?
What ingredient does yeast feed on?
What is sugar?
What method is used to activate gluten?
What is kneading?
These type of carbohydrates take longer to digest and break down providing longer energy
What is complex startches?
The YIELD ratio for Rice
What is 1:3?
Fiber is a _____________ carbohydrate
what is complex?
The type of gas released in the leavening process
What is CO2?
If this is cooked perfectly it will have a cauliflower top and only a few tunnels in the interior.
What is a muffin?
If we eat more carbs than our bodies need for energy they get stored as:
The name of the equipment used to drain pasta
what is a colander?
Fiber decreases your risk for....
The 2 leavening agents used in quick breads
What is baking soda or baking powder?
The method used to make biscuits flaky
What is cutting in the fat?
The three categories carbohydrates can be broken down into:
Simple sugars, complex starches, fiber
When you turn down the heat on a stove and cover with a lid it is called...
What is simmer?
The two common names for fiber
In addition to yeast, baking powder, and baking soda, what other methods can be used for leavening?
What is whipping in air or eggs?
This mixing method requires you to add the liquid into a "well"
What is the muffin method?
Carbohydrates come from this main food source
The 3 basic types of pasta
What is Fresh, Dried, enriched?