how to make it better
what are 2 things you can do to improve your system?
eat healthy and exercise daily.
what do healthy food contain that helps lower blood pressure?
it contains fiber.
how does eating healthy food help the cardiovascular system?
it contains fiber which helps lower blood preasure
how does exercising daily help improve the system?
it increases the size of the heart's chambers which makes it easier to pump blood throughout the body.