MENTAL HEALTH
Anyone who has a mental illness also had bad mental health
What is false?
What does the T represent in the TEA triangle?
What is thoughts
The most important part of communication
What is active listening?
The quality of continuing with something despite difficulties, obstacles, or setbacks
What is perseverance
Something you should never do on any resume, cover letter or interview
What is lie
This poster highlights 5 principles for success to support your mental health
What is the High Five of success?
What does the E represent in the TEA triangle?
What is emotions?
The three ways that you can communicate in person
What is verbal, non-verbal, and listening?
The strength of mind to confront fear, danger, or pain, often associated with bravery
What is courage
What is the most asked question in a interview
What is tell us about yourself?
These can be used to help cope with stress, manage emotions, and improve mental health
What are coping skills?
What does the A represent in the TEA Triangle
What is Actions?
Messages that tell someone how you feel, when and what you want changed
What are "I" messages?
The state of being accountable for something or someone
What is responsibility?
3 types of non-verbal communication to use during an interview
What is eye contact, smile, and shake hand?
Things you can do to help promote your positive mental health
What is doing things you enjoy? - exercising, listening to music, art, baking, meditating, relaxing, eating good, drinking lots, talking with friends and family.
The three components of the TEA triangle
What is thoughts, emotions, and actions?
The communication style that "I" messages are a part of
What is Assertive?
The difference between the value of honesty and integrity
What is the quality of being truthful, trustworthy, and fair in one's conduct or doing what's right even when no one is watching?
Student minimum wage in Canada
What is $16.20 per hour?
The main difference between mental health and mental illness
Mental health is a state of well-being. Mental illness ia a diagnosed condition that affects a person's thinking, feeling, mood, or behaviour.
How can you change your unhelpful thoughts into helpful thoughts?
What is practicing changing the thoughts to positive thoughts?
Agressive vs Assertive styles of communication
What is standing up for your right while respecting others vs not respecting others?
The difference between the value of empathy and compassion
What is the ability to understand and share the feelings or the feeling of concern for someone's suffering
Why should you submit and income tax form
What is your way of getting Ontario and federal refundable tax credits, benefits and payments