FRUITS AND VEGETABLES
STAPLES
FATS AND OILS
LEGUMES AND NUTS
FOOD FROM ANIMALS
100

a __ a day keeps the doctor away

apple

100

You eat this with butter for breakfast.

Toast/Bread

100

I am apart of Jamaica national dish.

ackee
100

Examples of grain legumes include Soybeans, peas, and ____.

beans

100

It swims in the sea, and it tastes good in sushi.

Fish

200

It grows in the ground. It is a fungus. Some of these are posionous

Mushroom

200

You eat this with sauce and meatballs.

Spaghetti

200

My shell is hard and brown in colour, I am white on the inside and I add flavour to rice and peas.

Coconut

200

True or false: Legumes are vegetables

False.  

200

You may eat this on a sandwich, can be yellow or white.

Cheese

300

Green on the outside and red on the inside. Some have seeds

Watermelon

300

This tastes good with syrup!

Pancake

300

I am eaten in the mornings for breakfast on bread most times.

Butter

300

Cashew is apart of the legume category.

True/Yes

300

You can eat a leg or a wing of this protein.

Chicken

400

It is red and used in pasta sauce.

Tomatoes

400

Comes in a box and you pour it in a bowl, then add milk to eat.

Cereal

400

I am most time green in colour on the outside, bright yellow on the inside and I have a hard seed in the middle.

Avocado

400

Peanut and Red Beans are legumes

True

400

You eat this with sprinkles.

Icecream/Frozen Yogurt

500

I am sweet, golden yellow, with a green stem. Found in the Jamaica in Hawaii a lot.

Pineapple

500

You make this with water or milk, and heat it in the microwave or on the stove.

Oatmeal/Oats

500

We use this to fry food.

Fat/Oil

500

I am black in colour and use in stews

Blackbeans

500

You can boil or scramble it for breakfast.

Eggs

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