Crossfit #s
The number of intervals in one tabata.
8
(4 minutes= 20 second intervals of work, 10 seconds off)
This coach practically has a gym in his house, had his child complete 20.1 in the open with him, and might be heard saying “ya, D, what is that move again, can you demo it?”
Andrew
This member works in healthcare, goes to school, and even with a thousand burpees in a workout he/she would still be hyped about it
Adriel
Name the set of brothers that have worked out together
Danny and Damian
What is the most popular drink that people steal from CarterPark Crossfit refrigerator
Fit Aids
The day and month Carter Park Crossfit first opened its doors.
April 4, 2018
This coach is super knowledgeable about everything from cleaning stains off of clothes to crossfit moves and he might say something like “we will first go into biomechanics and motor control of explosive movements, then upgrade it with focusing on improving efficiency.”
Elim
This member has three children, works a ton during the week, and if she/he has a moment to spare, he/she will sneak out of the house and hit a double or triple session at the gym.
Ricky
Name the set of sister that workout together
Kim and Nikki
What is the most popular profession of members at CPCF?
Firefighter
The percent of men’s rx used to calculate female rx
70%
This coach loves to run as much as crossfit and might be heard saying “I challenge you to do this wod and post your results”
Kim
This member has been taking the quarantine crossfit classes seriously and posts delicious vegan meals.
Tera
Name a brother and sister that workout together
Madeline and Peps
What was name of the event that Carter Park hosted during the summer Javier
Army Throwdown/Competition
In 2007 the first winner of the crossfit games, James Fitzgerald, earned this amount of money
$500
This coach brings a positive attitude and is always making goofy jokes and you might hear him say something like “We will start with a warm-up, then the wod, you know it, right? I’ll be watching you suffer. If you need me to spot you it will cost extra because they don’t pay me enough.”
Alex
This member is artistic and has participated in many community activities, including the 5k, the opens, the support your box open and often displays how hard they have gone by laying on the floor after a wod.
Eliza
Name a couple that often competes together and has a dog with his own instagram
Jordan and Val
The weight of one pod in pounds
35 lbs (36.11 )
This future crossfit child works out the most and might be heard saying “I love you” from across the room
Kiki
This member hates competition with the boys, but still goes super hard and if you looked at her instagram you would never know that she crossfits multiple times a week
Ellen
Name the father, who goes by the name the Jack Hammer, and daughter who attended boot camps together
Jeff and Maya
Before the Reebok Nano burst onto the scene, this "All-Star" was the shoe of choice for many CrossFit athletes.
Converse, Chuck Taylors