Employment & Money
What is one thing you should always do before a job interview?
Research the company/prepare answers/dress appropriately.
What is one rule most sober living homes have?
No drugs/alcohol, curfew, chores, meetings
What should you always do if you have a court date?
Show up on time
What does “setting a boundary” mean?
Protecting your limits and needs
What is a trigger?
Something that increases urge to use
What is a "red flag" behavior during an interview?
What’s something you should ask before moving into a house?
Cost, rules, expectations, drug testing, visitors
What happens if you ignore your probation officer?
Violation / possible warrant or consequences
What is an example of assertive communication?
I can’t do that right now” (clear, respectful)
Name one healthy coping skill
Call someone, walk, journal, meeting
If you only have $40 left for the week, what's the BEST first step?
Budget it/Prioritize essentials (food, gas, hygiene)
What is a red flag in a living environment?
Drug use, unsafe people, no structure, conflict
Why is it important to keep documents organized?
Avoid missing deadlines, proof of compliance
What’s the difference between aggressive and assertive?
Aggressive = forceful/hostile, Assertive = respectful/clear
What is a HALT trigger?
Hungry, Angry, Lonely, Tired
What's one way to build income besides a full-time job?
Side-jobs, gig work, day labor, etc.
What should you do if your roommate is using?
Report it / remove yourself / protect your recovery
What should you do if you’re going to miss an appointment?
Call ahead and communicate
Why are boundaries important in recovery?
Prevent relapse, reduce stress, protect progress
What’s the first step when you feel like using?
Pause / reach out / remove yourself
Why is it important to save even small amounts of money?
Builds stability, prevents crisis, creates independence.
Why is structure important in sober living?
Builds routine, accountability, and stability
What is “accountability” in recovery?
Taking responsibility for actions and choices
What’s one way to handle conflict without escalation?
Stay calm, listen, use “I” statements
Why is having a support system important?
Accountability, encouragement, connection